Posted in Venues
Fit Body Studio is located at 211 N. Perkins Road in Stillwater (Rosewood Hills). Owner Beth Watt is licensed in Zumba Basics I & II, Zumbatomic (Zumba for kids), and has been a public school teacher for 9 years. Her studio offers classes, special programs, nutrition services, Fit Parties and more!
Fit Parties are the perfect way to incorporate fitness, fun and friends into your next event! Bring Zumba to your birthday party, lock-in, or get-together! Beth will bring dancing, active games, and LOTS of fun! for scheduling, pricing information, and catering options, e-mail Beth at This e-mail address is being protected from spambots. You need JavaScript enabled to view it .
Fit Body Studio offers the following classes:
- Zumba: Great music. Easy-to-follow dance steps. Join the party!
- Cross-fit Cardio: April combines a fun mix of kickboxing, resistance training, and a variety of cardio exercises to increase your endurance and burn calories!
- Pilates: Cheryl focuses on using proper movements and breathing to strengthen and tone your body.
- Tai Chi: "meditation in motion" to release tension, relax your muscles, and improve your health. Most importantly, you will reach your full-body potential of mind-body control.
- Moves & Muscles: a bootcamp that combines high-intensity dancing with resistance training.
- Fit Foodies: add the most important component to your health plan: nutrition! These group classes are designed to provide support and motivation for participants.
Fit Body encourages families to exercise together! Kids age 10-13 are welcome in all 'adult' classes for free; they must be accompanied by parent/guardian that is participating in class. A teenager may purchase membership (with parent) for $20 per month.
Special programs include:
- Prenatal Pilates with Cheryl
- Personalized Training Teams with Beth
- April's Fit Running Boot Camp
- Beth's Group Training Programs
